Sports are likely offered at your local high school, but you can also check with your local recreation department for something your student likes or for an activity you can try together. Students may also be interested in less organized forms of exercise like dance, Zumba, yoga, fitness classes or going to the gym.

Ask your student if they would like to speak with local groups, churches, elementary schools or at town hall meetings. It can be a great way to share their culture and promote exchange within your community! Even if your student is not religious, a local youth group can be a great place to make friends. Suggest they try going to see if this is something they will enjoy.