Using family mealtimes to get to know each
Mealtime is an important part of American culture and we encourage you to set aside time each week to eat as a family to help your student adjust to your home. Planning meals with your student begins with a conversation.
Trying new foods
Food can be a great cultural unifier between an exchange student and a host family. It’s unlikely that your student has tried typical American treats like root beer, Pop Tarts, Coke floats or s'mores! Ask them what foods they hope to try while on exchange and think of a few local “must-haves” they should try. Hit the grocery store together to purchase these items.
We also encourage you to step out of your comfort zone and try new foods too! Ask your student about their favorite foods from their home country and see if they'd be willing to help prepare a traditional meal. This is a great opportunity to learn more about their culture.
Additional food
When your student wants specialty food items beyond what you provide, make sure to discuss how they will pay for the food, where they can find those items and how you may be able to help with transportation to and from the store. If your student purchases personal food items, be sure to ask permission before eating or using them.
“There were groceries on Enjung’s shopping list that our family would like to try, too! My wife and I decided to budget $30 a month on ingredients for traditional Korean meals we could eat together. We knew Enjung would enjoy helping us prepare food and introducing us to her favorite dishes. There were other items on her list that we weren’t so excited to try, and we came up with a plan for her to purchase those foods on her own. That system worked out well for us.”
— Ryan, host dad
:focal(180x180:181x181)/f/69908/360x360/b9ad6c2b54/gth1.png)
Before your student arrives
:focal(180x180:181x181)/f/69908/360x360/468e4af14c/gth2.png)
The first days
How to start building your relationship before your student arrives
Making your student feel at home
Rocky start? Try active listening if you're struggling to communicate
Overcoming a language barrier: how you can help
Top tips for supporting your homesick student
:focal(180x180:181x181)/f/69908/360x360/0fa2bf5fd7/gth3.png)
Life with your student
5 ways to enjoy fall as a family
10 ways to get in the Halloween spirit
5 ways to give back in November
My student is struggling academically: how can I help?
Participation is important: help your student get involved locally
American traditions every exchange student wants to try
Navigating religious differences and expectations
Overcoming challenges and misunderstandings with your student
Find your student now
Are you ready to experience a new culture at home? Talk with us and start your hosting journey now.
Tell us about yourself
Speak to an EF exchange advisor
Choose your exchange student